I've written before about my eating disorder but I'd like to be a bit more honest/specific this time around. Instead of focusing on the food, I'm going to write a little about where it comes from. Why? Because I only just realised that to heal myself I'm going to have to figure out the answers to all the questions about my behaviours, what's sitting behind it all. And perhaps it might help someone else too.
I am a Compulsive Overeater and have been since I can remember. The first time I remember eating past the point of full, without feeling in control was when I was 7 or 8. My Great Aunt and Uncle had me after school every Thursday and they would give me all the lollies, ice-blocks, sausage rolls, hot chips and tomato sauce I could possibly want. We didn't have this type of food at home, except for special occasions and I felt like Augustus Gloop in 'Charlie and The Chocolate Factory'. I hated school and didn't understand the other kids or the point of all the rules and schedules. Apparently I woke up every morning, surprised that we had to do it all again that day. I was classed as 'eccentric' by my family and had few friends, I gradually understood that to fit in I had to stop telling people what I was really thinking and then things became easier. But I ate to fill myself up and numb the anxiety, sadness and loneliness I felt.
I still compulsively overeat for the same reasons. I will eat like that, generally by myself, quickly and secretly. I will eat until I hurt, beyond that I will eat until I hurt, then wait a few hours and eat to that point again. Something inside of me enjoys sabotaging my body, I enjoy hurting myself because it stops me from feeling the other feelings that I can't do anything about.
People often speak of eating disorders as being about control and in my case that is correct too. I eat because I can control that feeling, I can create it and maintain it and I understand it, it has been with me since I was a child. I have scars all over my body from hurting myself this way, scads of deep stretch marks, four more scars from my surgery to remove my gallbladder (I don't believe this would have happened if I'd treated my body with kindness), pre-diabetes and a body that acts much older than it's 29 years.
We all have our addictions, our weaknesses, our Achilles heel, mine just happens to be fed with copious amounts of food. It's a long term journey but over 10 years ago I wouldn't have thought I'd be able to have the life I have now with my Bipolar. I'm strong and I know I'll find a way to treat myself with the love, care and respect it deserves one day - I hope that whatever your self-medication, that you also find your way there too.
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