Wednesday, January 29, 2014

Your food, your food, your food is my drug.

I saw a film called 'Thanks For Sharing' a few nights ago that focused on sex addiction. I thought it would be some puff piece where they lightly attempted to inject some sort of message into the storyline but filled the rest up with a shit-ton of puns about sex. I was pleasantly surprised at the depth of the film and even more surprised that I felt a real connection to the pain of their stories.

I became keenly aware of the addict crossover world years ago when I fessed up to myself that I had a compulsive binge eating problem. At the time I was navigating myself through the minefield of baggage that was entangled up in the shizzle of my bipolar mess, so my therapist and I decided to focus on keeping me alive and deal with the eating issues later. This often happens when someone has more than one major issue (such as smoking and drinking), the focus goes on the addiction/mental health issue that is more dire and the lesser evil is swept under the rug for a bit. Many addicts have more than one addiction, as do many people with mental health bullshit, in fact I'm yet to meet someone who has collected just one. Often you're just not that aware of the others until the black hole sized one is more manageable or drug dulled.

The odd thing for me was realising that compulsive binge eating was very much an addiction and how similar my experiences with it were to my friend who was a recovering alcoholic. I'm sure people would love to think that they're not and I'm definitely not saying there aren't plenty of differences (I haven't heard of any binge induced comas for instance). But the lies, deception, shame, guilt, complete lack of control whilst actioning said addiction, those are good friends for all addicts. No matter what substance we're abusing, we're trying to drown and numb something fucking dark that's located deep inside us.

In many ways I'm lucky, my addictions haven't killed me yet. I say yet because I may develop diabetes, have a stroke or heart attack due to my addiction to food. I managed to be a recovering OE for a few years but I recently figured out that I've managed to justify my inner addict for months now due to other health issues. So it came creeping back, stifled slightly by my late bastard of a gallbladder which attacked me for six months before I was able to get it removed, I was unable to eat anything high in fat, spice or with any alcohol content without having a severe gallstone attack. Much like my late grandfather who survived a double aneurism and was thus unable to drink, not drinking didn't make him any less of an addict and not eating shit food hasn't made me less of one either.

I'm not sure where to go from here but I think I might search out my old OA book again and see where it leads me. I tend to follow paths like this to avoid impending doom problems that are closer to home, so perhaps if I just dealt with those I'd binge less anyway. Sounds so simple, if only self happiness was as easy as it deceptively sounds.